How to lose belly fat fast tips may be successful if adhering the precept of weight loss trainers. Directing to what most experts suggest, the prominent things to do is to usage regularly, such as push-ups. Likewise find out the nutrients that should be ingested and which would be kept away. In short, eat plenty of soluble fiber and don't eat a lot of sugary foods. If you look at all of these precept, then body fat in this case including belly fat would get lost immediately.